Class Schedule
Meet The Team
Keith Barnes
Keith brings more than 25 years of leadership, athletic experience, and performance training expertise to Top Training Orlando as the owner. Before launching Top Training, he led a major growth phase as GM of D1 Sugarland, expanding membership and building a high-level coaching staff that helped shape hundreds of young athletes.
A lifelong athlete, Keith was a two-time state champion wrestler and three-time All-American at the University of Central Oklahoma, where he earned his BA in Business. His passion for competition continued into adulthood as a nationally qualified bodybuilder and tournament-level softball player.
Today, Keith is dedicated to helping athletes of all ages build confidence, discipline, and long-term success—whether they’re just starting out or training for collegiate and professional competition. Under his leadership, Top Training Orlando has become a results-driven environment where hard work is valued, athletes are supported, and champions are built.
Coach and GM Brandon Gaherty
I’m Brandon Gaherty, the General Manager of Top Training Orlando. As a former collegiate football player with a degree in Exercise Science from Monmouth College, I’ve built my career around performance coaching, member experience, and operational leadership. I’m also NASM-CPT certified, a NASM Certified Nutrition Coach, and AED/CPR certified.
Before stepping into this role, I served as Head Strength Coach at D1 Training Dr. Phillips, where I led assessments, guided nutrition and InBody coaching, created community-focused content, and supported key business metrics. I’m passionate about building a strong, results-driven community and delivering an elevated training experience for every member who walks through our doors.
Coach Bido Gouda
I’m a personal trainer with over 10 years of experience helping people train smarter, eat better, and build a body—and lifestyle—they’re proud of.
I’m obsessed with making fitness simple, effective, and sustainable. My coaching blends efficient training, structured nutrition, and clear systems designed for busy people who want real results without wasting time.
I’ve worked with athletes, high achievers, parents, and complete beginners. No matter where you’re starting, I meet you there and guide you toward a stronger, leaner, healthier version of yourself.
My mission is to help you look better, feel better, and perform at your best—in and out of the gym.
Coach Josh Holland
I’m a former D1 football player, ISSA-certified personal trainer, and athlete development specialist committed to helping people move and perform at a higher level.
My experience competing at the collegiate level shaped my understanding of what it takes to improve speed, strength, and overall athletic performance. I work with athletes and everyday clients who want to feel stronger, move better, and build real confidence in their abilities.
No matter where someone is starting, my goal is to support their progress and help them unlock the next level of their potential.